Service Description

Elsa Allred comes from the stage — she trained in dance, Pilates and Yoga and has performed as a vocalist and dancer for years — and it shows. Great music, high energy, and fifty minutes gone before you've thought about the clock. You'll laugh. That's not a marketing line, it's what happens. She's motivating without being intimidating, and she'll have you moving in ways you'd forgotten you could. You leave feeling young, carefree and about ten years lighter — which is a good way to walk into a weekend. Comfortable shoes and a water bottle. Fridays 11:30 AM–12:20 PM · Sep 18 to Dec 4 With Elsa Allred · The Hall (accessible entrance available) 12 weekly sessions · $154 · around $12.83 a class Come early for Pilates — 10:30 to 11:20, same room, same teacher. Two classes back to back and your Friday morning is sorted.